Sleep Routine Management

A personalized sleep routine tailored to fit your baby's needs.

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Routines play a large role in infant sleep. I have created a Sleep Guide detailing the importance of establishing routines early-on and how parents can assist their infants in establishing good sleep habits. Certain sections of the information provided in the Guide are research-based while other portions include suggestions for practices that you can incorporate into your own personal routine.

This service includes 30-minute phone consultation during which we will discuss and devise your baby’s own personal sleep routine. The sleep routine will be tailored to your baby’s needs and the needs of the parents as well. I highly recommend reviewing the sleep guide before the birth of your baby. This is an add-on service for established clients.

Note: I do not implement “Cry-It-Out” techniques in my curriculum. Additionally, if you plan for your baby to co-sleep in your bed or are co-sleeping with your newborn in your bed this service may not be an ideal fit for your needs.