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Sleep Routine Establishment

A personalized sleep routine tailored to fit your baby's needs.

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Routines play a significant role in infant sleep. I have created a Sleep Guide detailing how you can support your infant in establishing healthy sleep habits without compromising their feeding needs. The guide includes research-based information as well as suggestions for safe and healthy practices that you can incorporate into your baby's own personal routine. Lactation and infant feeding are a top priority and will be supported throughout the process.


This service includes a 60 - 90 minute phone consultation during which we will conduct a thorough feeding and sleep assessment and then create your baby’s own personal feeding and sleep routine.  The sleep routine will be tailored to fit your family.

Disclaimer: I do not implement “Cry-It-Out” techniques. If you are interested in "CIO sleep training" this service is not the proper match.

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