Bloggin'

Over the past two weeks I have had clients, colleagues and friends share tragic stories with me about unfortunate circumstances surrounding airway obstruction and cardiac arrest. Today I would like to share a more uplifting story in hopes that it will bring understanding of the importance of knowing CPR. As I always say in my classes... when in doubt, start CPR immediately! A big thanks to Bobby for writing and sharing his story with me so that I can share it. If this story e

Did you know that there are laws that protect breastfeeding mamas in the workplace? That's right. There are both federal and state level

One of the main topics I discuss in my CPR sessions is activating the Emergency Response System. As an American Heart Association-certified CPR and First Aid Instructor, I teach to their guidelines; however, I have recently learned some new information after speaking with a Police Officer employed by the Hermosa Beach PD. This information is relevant for the Beach Cities, if you live elsewhere you will need to consult with your local Police Department to determine if this inf